Buttocks

How can I lift my buttocks without surgery?

Flat, sagging or under-curved buttocks: the glutes are a muscle — and like any muscle, they can be built. But they also play out on the skin (firmness) and possible dimpling. Our protocol works all three, without surgery or injections.

The engine: EMS or Ultra-Shape (HIEMT + radiofrequency), triggering supramaximal contractions impossible to achieve in the gym — the equivalent of thousands of squats per session, with zero joint impact. The muscle shapes and lifts over the course. As a complement: radiofrequency tightens the skin, shockwave therapy smooths dimples on the upper thighs and buttocks.

Athletes wanting to break a plateau or returners: the protocol adapts to your starting point, with photos and glute circumference measured at every stage. Programme and calendar at the complimentary body assessment (prices, see the Rock-Solid Glutes Package).

How we proceed

• The complimentary assessment. Goal defined (volume, lift, firmness, smooth skin), baseline photos and measurements.
• The muscle. EMS or Ultra-Shape as a course of 6 to 10 close-set sessions — the curve builds session after session.
• The skin. Radiofrequency for firmness, shockwaves on any dimpling.
• The follow-up. Glute circumference and photos at every stage, then a light maintenance programme.

Frequently asked questions

Can glutes really be shaped without squats?

Yes: EMS supramaximal contractions work the muscle far beyond voluntary effort. Combined with your own activity if you have one, they multiply the result.

How many sessions until the glutes lift?

Tone is felt from sessions 3-4; the visible curve is judged at the end of a 6 to 10 session course, photos in hand.

Does the result last?

As with sport: muscle needs maintenance. One session every 3 to 4 weeks is enough to keep the acquired shape.

Does the protocol replace volume injections?

It creates no artificial volume: it builds YOUR muscle and firms YOUR skin — a natural, progressive result with no injected product.